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Water Fitness - Schedule for adults
Date:
Every Week On: Sunday
Every Week On: Monday
Every Week On: Tuesday
Every Week On: Wednesday
Every Week On: Thursday
Every Week On: Friday
Location: Pat Crossman Memorial Aquatic Centre, Whitepine
Total # of Visits: 2742
Rate This Event:
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Water Fitness - Riverview - Schedule for Adults
Pat Crossman Memorial Aquatic Centre
INTERMEDIATE AQUAFITNESS
This 12 week program with instructor Janet Hamilton offers a low to high intensity cardiovascular & muscle toning program with low impact on joints, includes a warm-up & cool-down.
Tuesdays & Thursdays 7:00-8:00pm
$65, Seniors $50
AFTERNOON AQUACIZE
This 12 week program with instructor Liette N-Crabbe offers a low intensity cardiovascular & muscle toning program with low impact on joints, includes a warm-up & cool-down.
Mondays, Wednesdays & Fridays 2:15-3:15pm
$90, seniors $65
AQUA-MOTION
This 12 week program with instructor Cynthia McLachlin offers an aquatic workout suitable for any level of fitness and is a great way to improve aerobic fitness, develop strength and burn fat without the impact, making it easier on muscles & joints. This class is especially beneficial for new participants, injury rehabilitation, pregnant women, older adults & sports recovery.
Wednesday 7-8pm, Sunday 6-7pm
$65, Seniors $50
DEEPWATER AQUACIZE
This 12 week program with instructor Janet Hamilton offers a low to high intensity cardiovascular & muscle toning program with low impact on joints, includes a warm-up & cool-down.
Wednesdays 7-8pm, Sundays 6-7pm
$65, Seniors $50
Registration and information: 387-2024 or bparsons@town.riverview.nb.ca
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